Dr Cheryl Rezek is a Consultant Clinical Psychologist in the UK. She's at the forefront of taking psychological concepts and mindfulness to a public audience and she brings with her work extensive clinical experience and academic knowledge. Her skill is in engaging both professionals and the public in developing a curiosity about themselves and how life can be managed. She also takes these skills into the workplace where she encourages organisations to use mindfulness and psychology for the benefit of all their staff.   She is the first writer to publish a book on mindfulness for carers and she has written a number of easy to read and follow self-help books that are different from many others. She doesn't offer misleading instant change but she does offer sound and proven information that can help to change your life. She also has a highly rated App, iMindfulness on the go.  Monkey Mind & The Mountain is a gentle and encouraging book for children to read themselves or to do with their parents.  More can be seen on lifehappens-mindfulness.com